There's a blurry line between them. And
I almost crossed it today. J and I had this brilliant idea to run
Torrekullaleden today. Yep, the day after Risveden. It wouldn't have
been a problem, as I didn't feel particularly tired this morning
after the race, if it hadn't been for one tiny detail: that little
muscle on the front side of my left leg.
It all started, I suspect, with my
plantar fasciitis, which set off a string of minor complaints in my
legs. Let me explain: to compensate for the PF pain in my left foot,
I overused my right leg. This resulted in a complaint on the back
side of the thigh. Then, to compensate for that complaint, and with
my PF as good as gone, I leaned on my left leg for support, causing a
strain in my left thigh muscle. It's just my theory, but I think it
makes sense.
I'm not sure exactly when the left
thigh muscle stopped liking running, but I think pushing on for 32 km
last Saturday, even though my whole body just wanted to crawl into a
ball and go to sleep, might have had something to do with it (again: determination or stupidity?). Running 17,7 km terrain yesterday didn't help. It certainly wouldn't
help going out for another long terrain run today. So after 3 km of
alternating running and walking, and just before we left the forest
path for the Torrekulla trail, I threw in the towel, said goodbye and
good luck to J and headed home.
A friend of mine once said: no one ever died of a little poison. Not of a little muscle complaint either. Right? |
I've never had to give up on a run
before. I've cut sessions short, I've taken it easy, changed my
plans, but I've never abandoned a plan completely. But, although I
was very disappointed (running this trail with J has been on the
cards for ages), it was the right decision to make and I knew it. I
jogged home pretty much on one leg, because it felt better than
walking, and managed to add another 10 km to this week's total.
I don't think it's anything serious. It
doesn't hurt; rather it feels like the muscle, or a tendon, is
dislocated. Hard to explain, but it just feels uncomfortable. I'm
resting both tomorrow and on Tuesday, and see how it goes from there.
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