While every other runner in the country
seemed to be in Gothenburg to run Göteborgsvarvet (a.k.a. the
biggest half marathon in the world), I and some 25 other runners from
AIK gathered outside a school in the southern part of Skellefteå to
run to Flocktjärn and back. The sun heated the air to a comfortable
15 degrees (which would later rise to 20), while a lukewarm breeze
(which would later turn into what could almost be described as a
hurricane) kept the air cool enough to breathe.
I was worried. Three days ago, I ran
the Wednesday terrain round for the first time this year. As much as
I enjoyed running in the forest again, on merciless, dusty hills and
spruce-shaded trails, I couldn't help but notice a nagging feeling in
my left knee. One I was very familiar with. My runner's knee seemed
to be making a comeback.
Then I went for a tempo run last
Thursday, and the faster pace seemed to be doing my knee good. I
didn't feel any irritation in it until after the run, and even then
it was negligible.
I have a vague plan to run Luleå half
marathon next Saturday. A runner's knee right now would put a
spectacular spanner in the works. And that's without taking into
consideration my real plans for later this summer. Plans
which, if they come into fruition, are going to become memories for
life. VIP: Very Important Plans.
So, I was worried. Would my knee
withstand the pressure of 25 hilly kilometres? Or would I have to
give up half way into the run?
When you're running with 25 other
runners, you tend to drift in and out of conversations. Most of them
revolve around running, and even if you suddenly do something
completely crazy and, say, try to talk about something else, the
conversation is going to turn back to running almost organically.
- Yes, I was there 5 years ago.
(Here, a normal person asks questions
about the itinerary, sightseeing, means of travel and so on. And I
did. But then:)
There was another conversation
regarding toenails and the state they get in if you're in the habit
of running a few marathons per year, but I will spare you the visual
image. Let's just say that the whole discussion started with an
innocent comment about the cool nail polish on this runner's
fingernails.
Seriously. It's an art. Give me any subject and I'll manage to change it back to running. You won't even know what happened. I won't even be doing it on purpose.
These conversations helped me keep my
mind off my knee, and it seemed to do the trick. Whatever complaints
it had, it kept its voice low. I ran the whole thing without any
major niggles.
All's well that ends well? Well. Maybe
I should avoid the Wednesday terrain run for a while. Unfortunately.
But I can't risk it. My future plans are VIP.
Hahaha ja så typiskt löpare! Snacket är klassiskt. Men jag brukar ändå hinna avverka ett antal andra ämnen under långpassen med vännerna. Å andra sidan beror det ju på hur nära man känner varann från början:)
ReplyDeleteJa, men visst är det så - springer man med någon man känner väl pratar man om andra ämnen också. Men jag uppskattar verkligen att jag kan prata löpning med mina AIK-kompisar. Det är ingen annan som står ut med det ;)
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