What a terrible blogger I've been. And
even more terrible blog reader. It's like, since we moved, I've
stepped into a different, eerie world where blogs don't exist. I
hardly spend any time on the computer any more, except to study. I do
other things instead. Yesterday, for instance, I spent two hours
gathering blueberries and lingonberries. Then I came home and made
apple cake. It's not that I don't care what others are up to, I do. It's
just that creating a life for myself here is so much fun, so
overwhelming, so different, that I haven't found my balance yet.
Between studying for three different
courses and pretending to be Martha Stewart (except the prison part.
I'm not doing that. I lack the upper body strength for prison), I've been going
for runs. Skellefteå has its own version of Skatås called Vitberget
(ie the White Mountain, a Tolkien-ish name that makes me think
Gandalf lives there or something. Also, something of an exaggeration. It's more like a hill). J and I found a trail there so
narrow you could just about fit two ants in it, which sent our
pulses through the roof while we negotiated stone blocks and fallen
trees for 5 kilometres. Otherwise, the river area is a great one to run fast in:
relatively flat, mostly gravel-free and very, very pretty. I averaged
sub-5 for two kilometres there the other day.
Last Sunday I joined a group at one of
the local gyms for a Body Combat session. For those of you who don't
know what that is, it's basically shadow-boxing, throwing punches and
uppercuts and kicks and generally imagining that you're doing some
serious damage to an imaginary opponent. I tried avoiding looking in
the mirror while I did all that, or else the illusion would have been
shattered as soon as I caught sight of my puny chicken arms trying to
do ”damage”. I hadn't done any Body Combat in years, not since we
lived in England, and I came away feeling energised. A day later, I
was sore. Two days later, I couldn't move. My upper body, from my
shoulder blades to the tips of my fingers, was aching so fiercely that
I could hardly turn around in bed without waking up.
So I went for a run. Hey, it's worked
for me before: when my muscles are sore, I flush the pain out with
some increased blood circulation. It's science, people. I read that somewhere
on the Internet, so it must be true.
It took me 5 km to get into some kind
of flow. My legs never woke up completely, but I did pick up more
speed towards the end. Now, after a hot shower, I feel much better
than I did before the run, although I still suspect someone beat me
unconscious some time last Sunday – I must have suffered head trauma and
memory loss, that's why I don't remember it. Why else would my body
hurt in such a way?
De flesta av oss borde nog göra som du då och då. Skärma av, stänga ner och bara vara.... Men jag är glad att du delar med dig här emellanåt! :-)
ReplyDeleteTack! Ja, det är nog bra att skärma av ibland. Men samtidigt vill jag veta hur det går för de bloggare som jag följer. Jag får ta en dag och sträckläsa! :D
DeleteBodycombat är riktigt härligt. Och visst blir man slut om man inte tränat det på länge. Gör till och med ont då man andas.
ReplyDeleteDet här med att inte blogga eller läsa bloggar känner jag till. Jag har slarvat i sommar. Väldigt skönt :D
Haha, man ska absolut inte vara rädd för att misslyckas i alla fall, vet inte hur många gånger jag gjorde fel...kan man inte skratta åt sig själv ska man nog låta bli att vara med ;)
DeleteJa, ibland behövs det med semester från internet med...
Hahaha, träning som ger frågan: Såg ngn nummerplåten på långtradaren som körde på mig???
ReplyDeleteHälsn från Kina
Hahah, verkligen! Fast jag tror det var två...? ;)
Delete